Go Regulate Yourself

155. A Woman In A Man's World [with Sarah Poirier]

August 21, 2026·1h 0m
Episode Description from the Publisher

You've likely heard before that a childhood lacking something leads to an adulthood of seeking that thing- but did you know that this can also apply to masculine energy?In today's Friday's with Friends episode, our guest Sarah is walking us through this exact concept and how after years of having no safety in the masculine, she tried to create it herself.Together we explore what this overdrive mentality drove her to do- including coping with alcohol and drugs, choosing a male-dominated career in the trades that she hated, and ending up in relationships with people that weren't exactly healthy.She shares with us her journey to finding herself, distancing herself from people and environments that weren't supportive to her healing, leaving her career and stumbling into her passion, and creating a life that she is actually proud of.This episode is packed with little wisdom nuggets and was so much fun to record. If you're a woman who's struggled with finding balance in her life- then guaranteed you'll love it. So let’s dive in, shall we?_____________________Here’s A Little About Sarah + Her Journey:Sarah is a somatic facilitator who helps women stop choosing emotionally unavailable men by healing the deep unconscious patterns that keep them stuck looping in the same relationship cycles.Rather than focusing on mindset alone, she guides women through deep nervous system and identity-level transformation so they naturally lose their attraction to unhealthy dynamics and start magnetizing relationships that are safe, reciprocal, and secure.Her work helps women become the kind of woman who knows her worth, trusts herself completely, and settles for nothing less than the love she truly desires.Connect With Sarah Here:INSTAGRAM | PODCAST_____________________EXTRAS + SOCIALSEnjoyed this episode + want to send some love? SEE HERE Connect on Instagram:Go Regulate YourselfConnect on Facebook:Go Regulate Yourself

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