Send us Fan Mail Even elite athletes are on Ozempic - and how they fuel, train, and time their dose looks nothing like the standard GLP-1 advice. Ana Reisdorf, MS, RD sits down with Umo Callins, RDN, a board-certified sports dietitian and fitness coach with 15+ years working with athletes from recreational to elite. They cover what actually changes when active people go on Ozempic, Wegovy, Zepbound, or Mounjaro — fueling around training, dose timing in the off-season, strength training non-n...
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