GLP-1 Hub: Support, Community, and Weight Loss

GLP-1 Microdosing: Can You Take Less and Keep the Weight Off? w/ Dr. Stephanie Redmond

September 17, 2026·35 min
Episode Description from the Publisher

Send us Fan Mail You've reached your goal weight on a GLP-1. Now what: stay on it, lower the dose, or take a break? Ana Reisdorf, Registered Dietitian and GLP-1 user, joins pharmacist Dr. Stephanie Redmond to explore microdosing, cycling on and off medication, and the questions coming up around perimenopause and menopause. You'll hear where clinical experience meets unanswered questions—and why a smaller dose can still bring surprises. Stephanie shares her own experience with low-dose side e...

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