
Free Daily Podcast Summary
by Susan Yara
Welcome to GlowLab with Susan Yara — your go-to podcast for expert advice on the topics you want to know more about when it comes to beauty, wellness, sex, and more. Hosted by beauty expert and brand founder Susan Yara, GlowLab explores everything from plastic surgery and skincare secrets to advice on wellness and relationships. Each week, Susan sits down with experts, friends, and thought leaders to get honest about the things we’re all curious about — and maybe a little afraid to ask.
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Every friend I know who’s had a breast reduction calls it life changing. I’m a small-chested girl, so I’ve never thought about it for myself, but I wanted to understand why this surgery has such high satisfaction. Board-certified plastic surgeon Dr. Alexis Parcells, who practices in Manhattan and New Jersey, joined me to explain who’s a good candidate, why she always pairs a lift with a reduction, and what recovery actually looks like. We get into why some women need a second reduction later in life, why an implant alone won’t lift your breasts, and how she approaches scar care, from silicone and massage to lasers. She also covers explant lifts, the complications to know about, and how to vet your surgeon before you book a consultation. Thank you to our sponsors! WOO MORE PLAY – use code GLOWLAB to get 20% off sitewide at https://bit.ly/4iljGNJ Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab FABLETICS – new VIPs get 70–80% off! Select GLOW to unlock your offer at https://www.fabletics.com/ OATS OVERNIGHT – Get 25% off your first box + a free shaker when you subscribe at https://oatsovernight.com/ In this episode: The most common reasons women get breast reductions, including pain they may not realize they have How old you should be, and how weight changes fit into timing The difference between a breast reduction and a breast lift What pain and recovery are really like Lollipop vs. anchor incisions and the shape-versus-scar trade-off Implant removal and why many patients add a lift How to choose a board-certified plastic surgeon Find Dr. Alexis Parcells: Website: https://parcellsplasticsurgery.com/ YouTube: @alexisparcells Instagram: https://www.instagram.com/alexisparcellsmd/ TikTok: https://www.tiktok.com/@alexisparcellsmd FOLLOW & STAY CONNECTED: Susan’s Instagram: https://www.instagram.com/susanyara/ GlowLab Instagram: https://www.instagram.com/glowlabpodcast/ Susan’s TikTok: https://www.tiktok.com/@susanyara YouTube: https://www.youtube.com/mixedmakeup DISCLAIMER: This episode is for educational purposes only and isn’t medical advice. Talk to a board-certified provider about your own situation. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping! Learn more about your ad choices. Visit megaphone.fm/adchoices
Reformer Pilates used to be my go-to workout, but then weight lifting took over and I cut it out completely, until my trainer recommended I start again to work on my core strength. So I brought in Bryony Basse (formerly Deery), Pilates expert and founder of the Pilates by Bryony app, to explain why Pilates and weight training work better together. She walks me through how Pilates changes the way you lift, the real difference between mat and reformer, how to start as a beginner, Pilates during pregnancy and postpartum, and why your workout routine doesn’t have to be expensive. Thank you to our sponsors! 🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab 🔹 Just Ingredients – 20% off your first order with code GLOWLAB at https://justingredients.com/GLOWLAB (or shop at Target and select retailers) FOLLOW BRYONY: Instagram: https://www.instagram.com/bryonydeery/ Pilates by Bryony Instagram: https://www.instagram.com/pilatesbybryony/ Website: https://www.pilatesbybryony.com/ FOLLOW & STAY CONNECTED: Susan’s Instagram: https://www.instagram.com/susanyara/ GlowLab Instagram: https://www.instagram.com/glowlabpodcast/ Susan’s TikTok: https://www.tiktok.com/@susanyara YouTube: https://www.youtube.com/mixedmakeup DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Learn more about your ad choices. Visit megaphone.fm/adchoices
Celebrity plastic surgery is looking better than ever, but everyone is still so secretive about what they’re getting done. So I brought in Dr. Lara Devgan, a board-certified plastic surgeon in New York City who works on some of the most recognizable faces out there. She shares the procedures behind those subtle results, including the tiny neck lift, finesse eyelid surgery, and why less filler is the new trend. We also get into facelift recovery, how long results really last, and every option for neck aging, from neck Botox and Kybella to a full neck lift. Thank you to our sponsors! 🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab 🔹 OATS OVERNIGHT – Get 25% off your first box + a free shaker when you subscribe at https://oatsovernight.com/ FOLLOW DR. LARA DEVGAN: Instagram: https://www.instagram.com/laradevganmd/ TikTok: https://www.tiktok.com/@laradevganmd Dr. Lara Devgan skincare: https://www.instagram.com/drlaradevgan/ Website: https://laradevganmd.com/ FOLLOW & STAY CONNECTED: Susan’s Instagram: https://www.instagram.com/susanyara/ GlowLab Instagram: https://www.instagram.com/glowlabpodcast/ Susan’s TikTok: https://www.tiktok.com/@susanyara YouTube: https://www.youtube.com/mixedmakeup DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping! Learn more about your ad choices. Visit megaphone.fm/adchoices
It's no secret I love to shop, and fall is when that really kicks in. So I wanted to share some of my favorite beauty, fashion, and lifestyle from September! That includes a burgundy eyeliner, a tinted sunscreen I've repurchased more than once, Lumify eye drops, and a new Loewe perfume that pairs perfectly with PLAYA Made in Miami. I'm also sharing the treatments I'm booking this fall, the $60 jeans I found in the Uniqlo men's section, why I'm 50/50 on Eight Sleep, and the little digital camera I can't put down. Thank you to our sponsors! 🔹 BONCHARGE – use code GLOWLAB to get 15% off sitewide at https://boncharge.com/ 🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab SHOP MY FAVORITES HERE: https://shopmy.us/shop/collections/8051885 FOLLOW & STAY CONNECTED: Susan’s Instagram: https://www.instagram.com/susanyara/ GlowLab Instagram: https://www.instagram.com/glowlabpodcast/ Susan’s TikTok: https://www.tiktok.com/@susanyara YouTube: https://www.youtube.com/mixedmakeup DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping! Learn more about your ad choices. Visit megaphone.fm/adchoices
What supplements do women actually need, and which ones are mostly marketing? I sat down with pharmacist and functional health expert Dr. Ariana Medizade to find out. We talk about why gut health and fiber matter for hormones, plus her core supplements for women. She also shares her take on NAD, creatine, seed oils, and the shift from biohacking to bio harmony. She also shares her hormone health story and the tea brand she launched the day we recorded. This episode is for educational purposes only and is not medical advice. Thank you to our sponsors! 🔹 WOO MORE PLAY – use code GLOWLAB to get 20% off sitewide at https://bit.ly/4iljGNJ 🔹 BONCHARGE – use code GLOWLAB to get 15% off sitewide at https://boncharge.com/ 🔹 FABLETICS – new VIPs get 70–80% off! Select GLOW to unlock your offer at https://www.fabletics.com/ 🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab 🔹 OATS OVERNIGHT – Get 25% off your first box + a free shaker when you subscribe at https://oatsovernight.com/ FOLLOW ARIANA MEDIZADE: Instagram: https://www.instagram.com/wellness.pharm/ Cinis Instagram: https://www.instagram.com/takecinis_/ SHOP THIS EPISODE: https://shopmy.us/collections/public/8048246 FOLLOW & STAY CONNECTED: Susan’s Instagram: https://www.instagram.com/susanyara/ GlowLab Instagram: https://www.instagram.com/glowlabpodcast/ Susan’s TikTok: https://www.tiktok.com/@susanyara YouTube: https://www.youtube.com/mixedmakeup DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nam Vo has been one of my favorite celebrity makeup artists for years, so I had to know how she keeps her skin glowing. We get into the treatments she loves – like radio frequency, microneedling, and LED – how she vets a doctor before booking anything, and what a Korean glow-up trip really looks like. She walks me through her real skincare routine, how she preps a client's skin, and she also demos the blush technique behind the Dewy Dumpling look. I had so much fun with Nam recording this episode and I hope you love it! This episode is brought to you by BONCHARGE. Use code GLOWLAB to save 15% sitewide at https://boncharge.com/ ✨ FOLLOW NAM VO: Instagram: https://www.instagram.com/namvo/ TikTok: https://www.tiktok.com/@namvoglow Nam's Dog Buffy: https://www.instagram.com/buffybearington/ ✨ SHOP THIS EPISODE: https://shopmy.us/shop/collections/7790742 Learn more about your ad choices. Visit megaphone.fm/adchoices
It's my favorite time of the month — monthly favorites. These are the things I actually bought and used in August, across beauty, jewelry, fashion, home, and my kitchen. As always, a mix of splurges, everyday staples, and a couple of really good dupes. Shop my favorites here: https://shopmy.us/collections/7761802 Thank you to our sponsors! 🔹 BONCHARGE – use code GLOWLAB to get 15% off sitewide at https://boncharge.com/ 🔹 Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab 🔹 Honeylove – use my link to save 20% off at https://www.honeylove.com/GLOWLAB 🔹 Coyuchi – treat yourself to 15% off at: https://bit.ly/4qUAxJp DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping! Learn more about your ad choices. Visit megaphone.fm/adchoices
The supplement industry has exploded, and honestly, I feel overwhelmed sometimes — I even have a cabinet I call my "supplement graveyard." So I brought in Siff Haider, co-founder and CEO of the wellness brand Arrae (one of my favorites), to help us all shop smarter. We get into the red flags to watch for, the certifications that actually matter, the three supplements almost all of us can benefit from, why creatine isn't just for the gym bros, and the truth about GLP-1 "dupe" supplements and those viral weight-loss patches. I learned so much from this one and I hope you do too! Thank you to our sponsors! Leesa – get 25% off select mattresses & use code GLOWLAB for an extra $50 off at https://leesa.com Weight Loss by Hers – start your journey at https://www.forhers.com/glowlab Coyuchi – treat yourself to 15% off at: https://bit.ly/4qUAxJp Woo More Play – use code GLOWLAB to get 20% off sitewide at https://bit.ly/4iljGNJ Shop the products mentioned here: https://shopmy.us/collections/7570015 FOLLOW: Siffat Haider: https://www.instagram.com/siffhaider/ Arrae: https://www.instagram.com/arrae/ FOLLOW & STAY CONNECTED: Susan’s Instagram: https://www.instagram.com/susanyara/ GlowLab Instagram: https://www.instagram.com/glowlabpodcast/ Susan’s TikTok: https://www.tiktok.com/@susanyara YouTube: https://www.youtube.com/mixedmakeup DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Welcome to GlowLab with Susan Yara — your go-to podcast for expert advice on the topics you want to know more about when it comes to beauty, wellness, sex, and more. Hosted by beauty expert and brand founder Susan Yara, GlowLab explores everything from plastic surgery and skincare secrets to advice on wellness and relationships. Each week, Susan sits down with experts, friends, and thought leaders to get honest about the things we’re all curious about — and maybe a little afraid to ask.
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