I thought I was losing it… turns out it was my hormones

Subscribe so you don’t miss an episode:Apple | Spotify | GetMomReady.comShownotes + LinksYou’re tired.But not just “mom tired.”You feel off.More anxious than usual.More reactive than you want to be.And you can’t quite explain why.If any of that resonates, this episode is for you.This week, we sat down with Dawn Marraccino, coach for women in midlife (or really any transition), READY-certified coach, mom of four, grandma of three, and someone who has lived just about every version of motherhood you can imagine.Single mom at 20.Blended family.Working mom.Stay-at-home mom.Empty nester.And now… living on a sailboat in San Diego (casual).But what makes this conversation so powerful isn’t just her story.It’s the moments where you go:“Wait… that’s happening to me too.”“Oh… I thought that was just me.”“No one told me THIS part.”Seriously, all of us teared up at one point or another.Some of our favorite “this is me” moments* “I didn’t know everyone didn’t talk to themselves the way I do.”* “I thought I was having a nervous breakdown… it was my hormones.”* “You can do anything. But you can’t do everything.”* “Don’t become the villain in your own story.”* “It’s all hard. Just choose your hard.”What we talk about in this episodeMotherhood in every season* Becoming a mom at 20 vs. later in life* Blended family dynamics (and the real, messy parts)* What changes when your kids become adultsWork, identity, and all the hats* Why “working mom” can look a hundred different ways* Letting your career evolve with your season* The tension of wanting to work and be presentThe conversation every woman in her 30s needs to hear* Perimenopause (yes… it might already be happening)* Symptoms no one connects to hormones: anxiety, rage, brain fog, vertigo* Why so many women feel like they’re “losing it”The deeper work* Parenting your kids… while learning to parent yourself* Community vs. doing it alone* Letting go of the “perfect life” narrativeIf this sounds like the mental load you’re working through, we offer coaching for high-achieving moms wanting to master your many roles in life. Book a call to see if coaching is right for you.The line we can’t stop thinking about:“You are enough exactly how you are. You don’t have to do one more thing.”Resources + Links* Dawn’s recommended book on perimenopause: The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again.* Dawn’s website.* Dawn’s Substack (Grit & Grace).* Follow Dawn on Instagram.* The Ready Framework that Dawn said changed the way she coaches forever.If this episode felt like you…Send it to a friend who’s been saying, “I feel off but I don’t know why.”Or the one who’s:* trying to discover what’s next* questioning everything