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by Gal‘s Guide To The Galaxy
Tune into this weekly share of a woman of history. Each Gal Pal presents their pick of the month, their share doesn't need to be a thesis statement, and drinking is encouraged...so this show is a lot of fun!
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The most recent episodes — sign up to get AI-powered summaries of each one.
- 6 days ago26 min
Maria Sanford - Leah's Pick for Learning & Growing Month
Leah starts off Learning & Growing Month talking about one of the first female professors in the United States. She was hired as a professor in 1880. She spent over 30 years of her teaching career at the University of Minnesota. Her name is Maria Sanford, and she was also called “the best-loved woman in Minnesota.”
- 2 weeks ago50 min
Marsha Linehan - Katie's Pick for Healing & Mental Health Month
Katie closes up Healing & Mental Health month. Her pick is Marsha Linehan an American psychologist, professor, and author. Marsha created dialectical behavior therapy (DBT), an evidence-based psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.. Learn more about Marsha Linehan on this week's episode of the Gals Guide Podcast. The Gals Guide Podcast is off next week for Labor Day. Trigger Warning: This episode does mention suicide and self-harm.
- 3 weeks ago29 min
Margaret Morgan Lawrence - Lauren's Pick for Healing & Mental Health Month
It's Lauren's episode of Healing & Mental Health month. Her pick is Margaret Morgan Lawrence. She’s an American psychiatrist who wrote books about mental health in children in inner cities. Learn more about Margaret Morgan Lawrence on this week's episode of the Gals Guide Podcast. Trigger Warning: This episode does mention suicide and self-harm.
- Aug 18, 202630 min
Demi Lovato - Leah's Pick for Healing & Mental Health Month
Leah continues our look at Healing & Mental Health month. Her pick is Demi Lovato. She’s a singer, songwriter and actress. She’s sold over 30 million records world wide so far. She’s an artist that is constantly evolving and experimenting with her voice and her sound. She also struggles with mental illness and turns that struggle around to be an advocate for others and be a light in the dark. Learn more about Demi Lovato on this week's episode of the Gals Guide Podcast.
- Aug 10, 202630 min
Leta Stetter Hollingworth - Bonnie's Pick for Healing & Mental Health Month
Bonnie starts off a new month's theme. August is Healing & Mental Health month and Bonnie's pick is Leta Stetter Hollingworth. Leta was an American Psychologist known for her at Bellevue and her work with gifted children.
- Jul 27, 202644 min
Ellen "Nellie" Cashman - Katie's Pick for Financial Health & Security Month
Katie finishes up Financial Health & Security Month with a prospector during the Gold Rush who built a church, a restaurant, and a boarding house. She was known as "The Angel of Tombstone," not the pizza, the Val Kilmer movie. Learn about this amazing Irish woman from County Cork! Special note: no episode next week, August 3, 2026.
- Jul 20, 202636 min
Barbara Hackman Franklin - Debbi's Financial Health & Security Month
Debbi continues Financial Health & Security month with Barbara Hackman Franklin. Businesswoman, board executive, and the 29th U.S. Secretary of Commerce are just a few of Barbara's financial pursuits. Learn more about this powerhouse on this week's episode.
- Jul 13, 202632 min
Maggie Lena Walker - Leah's Pick for Financial Health & Security Month
Leah continues Financial Health & Security Month with the first Black woman to establish a bank in the United States. Maggie Lena Walker not only opened the Saint Luke Penny Savings Bank, but she was the first Black woman to be president of a bank in the United States. Learn more about the financial well-being Maggie created for her community in this week’s episode.
About Gals Guide
Tune into this weekly share of a woman of history. Each Gal Pal presents their pick of the month, their share doesn't need to be a thesis statement, and drinking is encouraged...so this show is a lot of fun!
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