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Full Spirals: Daily Summaries Delivered
by Stacy Parish
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- 3 weeks ago20 min
Seasons of JOY (Spring 2026)
Send us Fan Mail Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. Seasons of Joy was born out of their shared love of nature, the seasons, and their belief that each season holds its own wisdom. This year Stacy and Joy are stripping things down. When the ladies sit down they'll be focusing on authentic answers to the question "How are you?" by asking instead "How are you, really?" N...
- Mar 26, 20268 min
Family at 30,000 Feet
Send us Fan Mail What happens when strangers become family—even just for a moment? In this episode of Full Spirals, we explore the magic of connection and a chance airplane encounter that became a lesson in empathy, tenderness, and shared humanity. Listen in and be reminded: we belong to each other long before we even meet. Support the show Help Support Full Spirals and give the Arts a Voice! Buy me a coffee HEREJoin the community of "Spinners" on Patreon and contribute to the productio...
- Mar 9, 202615 min
March Lessons of Hope
Send us Fan Mail In this encore episode of Full Spirals, Stacy reflects on revisiting old lessons—some that fade and others that quietly shape us for a lifetime. With honesty and hope, she shares a powerful story touching on childhood abuse, healing, and the enduring strength found in “mom stuff.” A trigger warning is included, but so is a reminder: even life’s fiercest lessons can lead us toward growth and hope. Link to photos from this episode Support the show Help Support Full Spirals an...
- Feb 15, 20267 min
Folding Time: Lessons on Aging, Attention, and Letting Go
Send us Fan Mail Approaching her final year in her fifties, Stacy reflects on time, aging, and what nature teaches us about patience, acceptance, and release. Instead of rushing or self-correcting, she chooses to pay attention—marking the year by folding one thousand paper cranes. A quiet meditation on slowing down, letting go of old timelines, and fully inhabiting the year that’s here. Support the show Help Support Full Spirals and give the Arts a Voice! Buy me a coffee HEREJoin the commu...
- Jan 29, 202623 min
Seasons of JOY (Winter 2026)
Send us Fan Mail Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. The series was born out of their shared love of nature, the seasons, and their belief that each season holds its own wisdom--and today we celebrate ONE YEAR TOGETHER with our Winter 2026 episode!! This year we're stripping things down. When the ladies sit down they'll be focusing on authentic answers to the que...
- Dec 11, 202542 min
An Angel Gets Its Wings: Actor Karolyn Grimes (Encore)
Send us Fan Mail In this encore episode Stacy sits down with It's a Wonderful Life actor, Karolyn Grimes. In this touching and revealing interview you'll hear behind the scenes stories, anecdotes and be reminded why this film is the heartwarming classic it is! During these divisive times it's more important than ever to remember the messages and themes of this beloved film! Support the show Help Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and ...
- Oct 23, 202517 min
Seasons of JOY (Autumn)
Send us Fan Mail Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. The series was born out of their shared love of nature, the seasons, and their belief that each season holds its own wisdom. When Stacy and Joy get together to record each episode, they chat about the challenges and juicy bits each season holds, as well as sharing examples with YOU on how to each ge...
- Sep 20, 20257 min
Music, Moonlight and Milestones
Send us Fan Mail Full Spirals turns 4 this month! After a summer hiatus, Stacy shares stories from a summer trip to Colorado—hikes in Boulder, a magical Brandi Carlile concert at Red Rocks, and the deep lessons of the Abert’s squirrel. This episode is all about homecoming, balance, and the beauty of returning to yourself. "Returning To Myself" (Brandi Carlile at Red Rocks, 9/6/2025) Support the show Help Support Full Spirals and give the Arts a Voice! Buy me a coffee HEREJoin the com...
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About Full Spirals
Ours is a storytelling podcast that promotes hope and healing through the arts, and life's little "coincidences" that lead to personal growth. We're all in this together, so take a spin...And join host Stacy Parish for the ride!
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Full Spirals as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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