
Send us Fan Mail In this week’s episode 351 of the Fragmented to Whole Podcast, I’m talking about a form of self-abandonment that many high-achieving people don’t recognize because it’s often disguised as ambition, productivity, or “doing it for yourself.” This episode explores the difference between genuinely caring for yourself and organizing your entire life around a future version of you while neglecting the person you are right now. I share a conversation with someone pursuing a long-hel...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

How to Stop Managing Other People’s Reactions and Feel Safer Inside | Episode 356

Social Boundaries: How to Stay Connected to Yourself Around Other People | Episode 355

How to Stop Over-Giving When Friendships Feel One-Sided | Episode 354

What My Coaching Clients Taught Me About Internal Safety | Episode 353
Free AI-powered recaps of Fragmented to Whole: Life Lessons from 12 Step Recovery and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.