
Send us Fan Mail In this week’s episode 354 of the Fragmented to Whole Podcast, I’m talking about social boundaries, over-functioning in friendships, and what happens when relationships quietly become dependent on your emotional labor, effort, and self-abandonment. When I first entered recovery, I thought my relationship struggles were mostly about romantic relationships. What I eventually realized was that many of the same codependent patterns were showing up in my friendships and colleague ...
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How to Stop Managing Other People’s Reactions and Feel Safer Inside | Episode 356

Social Boundaries: How to Stay Connected to Yourself Around Other People | Episode 355

What My Coaching Clients Taught Me About Internal Safety | Episode 353

Burnout, Compassion Fatigue, and Why Self-Care Is a Professional Responsibility | Episode 352
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