How To Build A Well-Resourced Postpartum Support System

This conversation is about building a well-resourced postpartum support system.Learn 'what I wish I knew and what I'd do differently if I could have a do-over' about birth and the fourth trimester.Learn who to line up before birth, which questions to ask, and what warning signs your support people should know. Author and advocate Casey Keen, MS, shares the practical support plan she wishes she had, drawing on her lived experience with birth trauma, postpartum preeclampsia, postpartum depression, and postpartum anxiety.Free download: Get the Postpartum Support Quick Reference we wished existed Full show notes fourthtrimesterpodcast.comConnect with Casey Keen Website | Instagram | Postpartum Alchemy on SubstackBook The Alchemy of MotherhoodResources mentioned ACOG Postpartum Conditions to Watch | CDC Urgent Maternal Warning Signs | Postpartum Support International | Postpartum University | Birth Trauma AssociationLearn more Preeclampsia Prevention and Postpartum Risk | Postpartum Care at Home | Resilient Parenting | Micro Destressing for Busy ParentsResources FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Soups and Stews CollectionPartner Deals Discount Codes | Prenatal & Postnatal Vitamins | Every Mother | Affiliate DisclosuresConnect with Fourth Trimester Facebook | InstagramIf this episode helped you feel more prepared, follow Fourth Trimester, leave a rating or review, and share it with a new or expecting parent who deserves a stronger postpartum support system.