Food Talk For Health

How well do you know your supplements?

July 17, 2026·15 min
Episode Description from the Publisher

We would love to hear from you. Click here and let us know what you thought of this episode. I had a great conversation with Dan Corrigan about his new book Eat Well, Supplement Well, Digest Well. In this episode Dan makes the case for a simpler, food-first approach centered on digestion, nutrient absorption, and more thoughtful supplementation. Dan is Smidge [3]’s co-founder and Organic 3’s CEO, and his perspective is shaped by both decades in the supplement space and his own rec...

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