
CJ welcomes Lara, a former professional soccer player from Iceland, for a powerful and deeply honest conversation about food addiction and recovery. Lara began struggling with food at a very young age and recognized early that it was beginning to take over her life, even while competing as an elite athlete. She speaks with remarkable transparency about her experiences, their impact on her, and the path she has taken toward healing. Lara's willingness to share is so profound that she even wrote a book about her journey. CJ found her story fascinating and truly loved talking with her. If you're considering personalized assistance, CJ, a Certified Addiction Professional specializing in Food Addiction, is here for one-on-one coaching. Reach out to CJ at cjnguy@myfoodaddictioncoach.com Interested in sharing your recovery story on our show? We'd love to hear from you! Please email FJRecoverystories@gmail.com
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Episode 290: Dr. Carolyn Dean | Magnesium, Yeast Overgrowth & Sugar Cravings

Episode 289: Brian Baumal | Perfectionism, Shame, and Food Addiction Recovery

Episode 288: Susan Peirce Thompson, PhD — Six-Year Outcomes, GLP-1s & the Identity Shifts Behind Lasting Recovery

Episode 287: Dr. Jason Fung | Is Fasting Safe for the Food Addict?
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