Flusterclux Quarterlife: Self Care Is… What Exactly?
Self care is… what exactly? In this episode, Lynn helps us define what self care actually is, what it certainly is NOT, and when self care routines turn into harmful obsessions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Flusterclux With Lynn Lyons: For Parents Who Worry
Flusterclux Quarterlife: Anxious Parents
Best of: The 7 Anxiety Disruptors For Families: #7 The Final Step to Practice
Flusterclux Quarterlife: Should I Dump My Therapist?
Best of: The 7 Anxiety Disruptors For Families: #6 Building Self Esteem
Get summaries like this every morning.
Free AI-powered recaps of Flusterclux With Lynn Lyons: For Parents Who Worry and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.