
Send us Fan Mail In today's episode, I sit down with my friend and former online client, Dr. Lynette Ewart of Prescription Strength to discuss a subject that I honestly had no idea was a "thing" until I watched a clip of hers discussing eating disorders among middle aged women. It was a huge eye opener for me. I asked Lynette if she would sit down for a talk about this important subject and she said yes. Take a listen. Interview with Rachel: https://youtu.be/sDQ-qy4DdC0?si=0ulX6C1NCHfVD...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Injured? Need surgery? Back tweak! No problem!

A few odds and ends: Belts, straps and resting between sets

What is your "Digital Sheepdog?"

How To Implement Balance Training into your Training Sessions
Free AI-powered recaps of Fivex3 Radio and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.