FitBody Lifestyle

Building Smarter Training Systems with Javier Fraga

May 18, 2026·45 min
Episode Description from the Publisher

Send us Fan Mail It's Drew Take Over Week! Drew Brannon welcomes performance coach Javier (Javi) Fraga for a candid conversation on building smarter training systems, evolving from youth athletes to elite physiques, and the assessment-first approach propelling FitBody Fusion’s results. Javi shares his Miami roots, USF cohort experience, and the pandemic-era pivot that took him from internship to leadership at Push. Together they unpack how humility, delegation, and culture transform both athl...

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