Episode 114 - "Stop sprinkling Jesus on diet culture" with Torie Bartee

Stop sprinkling Jesus on diet culture In this episode, we're diving deep into how to steward your body, mind, and faith in today's social media-driven world. Torie joins us to share practical advice especially for women and also men navigating fitness, diet, and online life while keeping God at the center. We cover: Why social media can't be your spiritual mentor (and how to follow wisely) Simple, balanced nutrition tips Strength training and consistency for real, lasting results Finding balance in serving others Avoiding comparison traps online and offline Integrating God into your daily routine and wellness journey Whether you're a busy mom, a fitness beginner, or someone trying to live healthier and closer to God, this episode will give you practical, balanced, and faith-filled guidance to thrive in your season of life. Connect with Torie Follow Torie Bartee Fitness on Instagram: Listen to her podcast called Rise with Torie Connect with Adam:  Instagram : @adambraud  Facebook : Adam Braud Fitness  TikTok : @adambraud  Email : adam@adambraud.com Let's Grow Together: Drop a comment and encourage us by sharing what encouraged you Like and Share this with someone who's ready to align their life with their faith