
Tenderoni Hotline #47: Ever have that moment where you realize you've been living your entire life for everyone else? You’re not alone, and you’re not broken. You’ve just been emotionally outsourcing.In this book series, I name the pattern, share why it develops, and explain how it shapes everything from your relationships to your sense of self. And I’ll tell you how my book, End Emotional Outsourcing, can help you start coming home to yourself - no longer orbiting everyone else’s needs, but finally living for you.Order the book now: beatrizalbina.com/book Learn more about my courses and apply here: https://www.beatrizalbina.com/courses Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=en
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Ep #398: My Book Is Here in Paperback: Why I Wrote End Emotional Outsourcing

Tenderoni Hotline #46: Why Boundaries Feel So Hard + Why You Keep Procrastinating

Ep #397: Catharsis Is Cute. Integration Changes Your Life.

Tenderoni Hotline #45: Nervous System Regulation Tips + How to Stop Losing Yourself in Others’ Needs
Free AI-powered recaps of Feminist Wellness and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.