
Tenderoni Hotline #42: What happens when you finally set a boundary you've been terrified to say out loud, only to have someone ignore it completely? And how do you know when you're stuck in a victim mindset that's keeping you from creating the life and relationships you want?In this episode, I answer two listener questions about boundaries, accountability, and nervous system healing.First, we explore what it really means when someone walks through a boundary you've clearly communicated. If boundaries aren't meant to control other people's behavior, then what are they actually for? And what do you do next when someone shows you they aren't willing to respect your limits?Then we dive into victim mindset as a nervous system strategy. We'll talk about why this pattern develops, how it can keep us feeling powerless, and practical ways to build more agency, responsibility, and self-trust without shame or self-blame.Got a question for the Tenderoni Hotline? Send it to me at: podcast@beatrizalbina.comLearn more about my courses and apply here: https://www.beatrizalbina.com/coursesFollow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=en
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Ep #396: How to Stop Running From Your Feelings

Tenderoni Hotline #44: Why You Get Triggered When Someone Says “Calm Down” + Why Your Body Feels Sick Before a Call

Ep #395: Suffering: The Second Arrow You Don’t Have to Shoot

Tenderoni Hotline #43: Why People Get Defensive About Your Feelings + What Emotional Outsourcing Really Means
Free AI-powered recaps of Feminist Wellness and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.