
#380: Are you actually ready for coaching, or do you just want your life to feel different? In this episode, I unpack the difference between wanting change and being truly available for change. If you’ve been reading the books, listening to the podcasts, and trying to heal your codependent, perfectionist, or people-pleasing habits but still feel stuck in the same emotional patterns, this conversation might help you understand why. Get full show notes, transcript, and more information here: https://beatrizalbina.com/380 Order your copy of End Emotional Outsourcing here: https://beatrizalbina.com/book/ Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=enMentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale
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Ep #381: The People-Pleasing Trap: Keeping Everyone Happy but You

Tenderoni Hotline #35: The Hidden Connection Between Food & Nervous System Healing with Ali Shapiro

Tenderoni Hotline #34: How Do You Deal With Someone Who Always Plays the Victim?

Ep #379: How to Apologize Without Shame, Blame, or Guilt
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