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Feeding The Mouth That Bites You: Parenting Teens Into Adulthood: Daily Summaries Delivered
by Kenneth Wilgus, Cynthia Yanof
A weekly podcast on parenting teens and launching them into the world. Hosted by Cynthia Yanof with Dr. Ken Wilgus, author of the book "Feeding The Mouth That Bites You."
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- 6 days ago32 min
Episode 268: Parenting Pitfall: Are Your Expectations Too High? (Part 1)
How much should parents actually expect from their teenagers?Good grades. A clean room. Trying hard in sports. Going to church. Being grateful. Making good choices. And preferably doing all of it with a great attitude. 😂This week, Dr. Ken Wilgus and Cynthia Yanof are talking about unrealistic expectations—and whether giving teens more independence means parents are somehow lowering the bar.Spoiler alert: Dr. Ken says parents aren’t necessarily lowering the bar. They’re handing the bar over to their teen.They cover grades, sports and activities, church and faith, and even gratitude—along with why constantly managing kids toward success can sometimes backfire when those kids eventually leave home and have to manage life for themselves.And yes, somewhere in there Cynthia tells the story of discovering ants in her child’s bed thanks to an entire summer’s worth of secret snacks. So clearly, they are not advocating for zero expectations. And stay tuned—there are plenty more expectations to tackle, next week on Part 2 they will cover things like money, laundry, friends and dating, honesty, clothes, tattoos, piercings, and more.If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" hereYou can pre-order Cynthia's book "How'd I Miss That" here Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/Our Sponsors:* Check out Amazing Generation: https://www.penguinrandomhouse.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
- 1 weeks ago27 min
Episode 267: Parents Need To Start Talking About The Instagram/Facebook Lawsuit Settlement - It’s A Big Deal
Meta is rolling out major new restrictions for users under 18 on Instagram and Facebook, and Dr. Ken was fired up enough about it that we interrupted our Parenting Pitfalls series to talk about it. After comparing our own slightly horrifying screen-time numbers, we dig into the new limits on usage, overnight access, notifications, like counts, age verification, filters, and parental supervision.But the bigger question is what parents do with all of this. Dr. Ken explains why these changes give parents some much-needed backup when it comes to setting limits—and why they also create a great opening for better conversations with our kids. Because for the first time, it’s not just parents saying social media might be too much. Meta is saying it too.If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" hereYou can pre-order Cynthia's book "How'd I Miss That" here Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/Our Sponsors:* Check out Amazing Generation: https://www.penguinrandomhouse.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
- 2 weeks ago26 min
Episode 266: Parenting Pitfalls: Are You Too Available for Your Teen?
Dr. Ken and Cynthia are back with another Parenting Pitfall: are we too available for our teens? Being involved and willing to help feels like good parenting, but at some point, always being available can keep our kids from learning to handle things themselves.From making appointments and managing schedules to stepping in with teachers, coaches, and even employers, Dr. Ken and Cynthia talk about why parents need to become less available as their kids get older. They also dig into the harder question: do we keep doing too much because we still want to feel needed? It’s a practical look at how our availability today can impact our teen’s independence tomorrow.If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" hereYou can pre-order Cynthia's book "How'd I Miss That" here Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/Our Sponsors:* Check out Amazing Generation: https://www.penguinrandomhouse.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
- 3 weeks ago32 min
Episode 265: Parenting Pitfalls: Nagging — They Heard You the First Time
Dr. Ken and Cynthia are tackling one of the easiest parenting traps to fall into: nagging. When does a helpful reminder become something that’s actually keeping our teens from taking responsibility for themselves?They talk through chores, school, jobs, college applications, executive functioning struggles, and why sometimes the best thing we can do is stop being our kid’s personal reminder system. Plus, Dr. Ken explains why holding boundaries—even when your teen is mad about it—doesn’t damage the relationship. Turns out, they can be annoyed with us now and still want to come home when they’re grown adults.If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" hereYou can pre-order Cynthia's book "How'd I Miss That" here Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/Our Sponsors:* Check out Amazing Generation: https://www.penguinrandomhouse.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
- Aug 18, 202623 min
Episode 264: Should Teens Share a Room?
Does your teenager really need their own room? This week, Dr. Ken and Cynthia tackle a question that stirs up plenty of parent guilt: are we hurting our kids if they have to share a bedroom? Dr. Ken explains that while, in a perfect world, giving a teenager their own room can be a helpful way to communicate growing independence, it's far from a requirement for raising healthy, well-adjusted kids.They discuss the surprising benefits of sharing a room, why parents shouldn't feel guilty if space is limited, and how to continue giving teens more freedom and responsibility—even when they're sharing with a sibling. You'll also hear practical advice for handling conflicts over messes, sleep schedules, and personal space, why older siblings should be held to a higher standard without becoming a second parent, and when it's time for boys and girls to have separate rooms. It's a practical, encouraging conversation that will help parents focus less on square footage and more on preparing their teens for adulthood.If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" hereYou can pre-order Cynthia's book "How'd I Miss That" here Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/Our Sponsors:* Check out Amazing Generation: https://www.penguinrandomhouse.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
- Aug 11, 202623 min
Episode 263: Picky Eaters: What Now?
Have kids always been picky eaters...or have we accidentally helped create them? This week, Dr. Ken and Cynthia talk about the fascinating book Picky: How American Children Became the Fussiest Eaters in History and what it says about why so many kids today struggle with food. But don't worry—this isn't an episode about feeling guilty over what happened when they were little. It's about what to do if your teen or young adult is still a picky eater.You'll hear why it's time to stop being the family short-order cook, how getting teens involved in shopping and cooking changes the conversation, and why, as they get older, their eating habits become their responsibility—not yours. They also talk about food sensitivities, "clean eating," medications that affect appetite, and how to help your teen prepare for real life without turning every meal into a battle. It's an encouraging conversation that just might take a little pressure off parents around the dinner table.If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" hereYou can pre-order Cynthia's book "How'd I Miss That" here Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
- Aug 4, 202628 min
Episode 262: Back to School: What if they hate it?
Does your teen have to like school? This week, Dr. Ken and Cynthia tackle a challenge lots of parents face this time of year: "I hate school!" They discuss when it's just normal back-to-school complaining...and when it's something parents should pay closer attention to.You'll also hear why parents shouldn't rush in to fix every school problem, how to help teens take ownership instead of expecting mom and dad to solve it, and why changing schools isn't always the fresh start we think it will be. Plus, Cynthia shares the infamous (and traumatizing) story of her "1985" sweatshirt—and why she's still talking about it decades later. It's a practical, encouraging, and funny conversation that will help you head into the school year with a little more perspective.If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" hereYou can pre-order Cynthia's book "How'd I Miss That" here Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
- Jul 28, 202633 min
Episode 261: Best of July - Defiant or Dysregulated?
This July we are doing re-releases of our favorite episodes!Episode 222: Defiant or Dysregulated?This week on Feeding the Mouth That Bites You, Dr. Ken unpacks a word every parent has heard lately—dysregulation—and what it really looks like in teenagers. Spoiler: it’s not always as clinical or mysterious as it sounds. Sometimes it’s just what we used to call “spiraling” or “losing it.” We talk about how to tell the difference between a teen who’s simply being disrespectful and one who’s truly overwhelmed by emotion, and why calling everything “dysregulation” can actually make parenting harder. Dr. Ken breaks down what’s happening when your teen crosses that line from moody to out-of-control, why they can usually hold it together outside the home, and what to do when they can’t. We also get real about what happens when we join the chaos. If you’ve ever found yourself matching your teen’s energy (or volume), this conversation will give you a few tools—and probably a laugh—to help you step back and respond differently. It’s a practical, hope-filled episode for every parent navigating big emotions, slammed doors, and late-night drama.If you have a minute, please leave us a review. We love hearing listeners encouraging other listeners. You can order Dr. Ken's book "Feeding The Mouth That Bites You" hereYou can order Cynthia's book "Life Is Messy, God Is Good" hereYou can pre-order Cynthia's book "How'd I Miss That" here Got questions or feedback? We want to hear from you! podcast@feedingthemouth.com Music provided by the great John David Kent - https://www.johndavidkent.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
About Feeding The Mouth That Bites You: Parenting Teens Into Adulthood
A weekly podcast on parenting teens and launching them into the world. Hosted by Cynthia Yanof with Dr. Ken Wilgus, author of the book "Feeding The Mouth That Bites You."
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