Exercise Science

Mythbusting the Most-Hyped Peptides

July 7, 2026·42 min
Episode Description from the Publisher

Peptides like BPC-157, TB-500, CJC-1295 and retatrutide are among the hottest trends for optimizers, gym bros, looksmaxxers and the longevity crowd. But is it wise to inject bioactive molecules into the bloodstream that haven’t passed the drug approval process?  In this episode, Marty and Stu welcome the Harvard- and Stanford-educated Leigh Baxt, who mythbusts about peptides and other panaceas on Instagram @sciencemomscicomm. Baxt is a translational scientist who specializes in drug development. She points out the many problems with injecting peptides into the body, including the major one that many of these peptides are activating biological pathways that cancer cells love. In this episode we discuss the following questions: —What are peptides?—Why are peptides so hot?—Are peptides safe? —What do peptides do?—What is a wolverine stack?We also provide a quick guide to peptides like BPC-157, TB-500, CJC-1295 and retatrutide, and walk through the drug-approval process that protects human beings from predatory marketing. The episode concludes with a discussion of what Marty, Stu and Leigh think is so wrong about promoting peptides to young people. What scientific evidence supports peptide use? Find out in our latest episode!Exercise Science is powered by EverMe, the longevity intelligence app. To get a free two-month trial to EverMe exclusively for Exercise Science listeners, go to:everme.ai/exercisescienceThanks also to our sponsor Biafit, your all-in-one fitness platform designed to help you become the best version of yourself. Enter the promotional code HARDFACTS at checkout to receive a one-time 10% discount on the purchased subscription. Download BiaFit at your favorite app store, and learn more here: https://getbiafit.com/#BPC157 #wolverinestack #peptides #looksmaxxing #longevityEPISODE LINKSLeigh Baxt is on Instagram @sciencemomscicommLeigh collaborates heavily with Unbiased Science: https://www.unbiasedscience.com/Leigh was also on Simon Hill: Are Peptides Safe? What You Need to Know About BPC-157Retatrutide phase 2 trial for obesity in the New England Journal of MedicineGood overview from Patricia Brubaker on problems with injecting peptidesWant to hack your body with peptides? The Economist opinesSHOW LINKSFollow or subscribe at your favourite platform @realexercisescience: Substack. YouTube. TikTok. Instagram. Apple Podcasts. Spotify. On X you can find us @realexscience. Stu is everywhere, too, but mostly on Instagram and X. Follow him on TikTok too!Marty just started his own Instagram. Give him a follow! He’s also on X!Exercise Science is produced by Ghost Bureau, the Toronto content agency. DISCUSSION POINTS00:00 Cold open01:02 Introducing Leigh Baxt04:54 What are peptides?07:25 Antivaxxers09:24 BPC-15711:05 TB-50012:20 Wolverine stacking13:10 CJC-129513:55 Retatrutide16:28 Drug approval process18:08 Peptides & cancer20:12 Most drugs fail22:03 Are peptides safe<

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