In this episode, Dr. Adam McAtee, PT, DPT critiques a recent article from The Guardian makes bold claims without any supporting evidence (click here to view it). They claim that injuries are on the rise in Pilates an use common tactics spread misinformation in the absence of any supporting data to justify their positioning. Have a teacher training program? We have a done-for-you anatomy module for you to use in your training.Click here to learn more.Pilates studio owners! Want to get your entire staff into the Anatomy & Biomechanics Club (for a DEAL)?Click here for 2-week free trail of the Studio Membership.Ready to take your teaching career to the next level?Click here for a 2-week free trail of the Anatomy & Biomechanics Club.Click here for a 2-week free trail of the Pilates Club.Click here for a free muscles guide.Click here to follow Adam on Instagram.Click here to read about CrossFit injury rates. Click here to read about injury rates in recreational runners.
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186. A Simple Way To Build Muscle in Pilates
185. Rebuttal: Bone Strength Through Pilates?
184. Five Keys to Being a Successful Pilates Instructor
183. Understanding Thigh Stretch on the Reformer
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