#032: A Champion Sidelined, US Running on the Rise and Training Updates

Episode 32 was full of all the latest running news from Sawe pulling out of Berlin, Rupp breaking the American masters half marathon record and Americans taking 2-3-4 at the Lausanne Diamond League 5K. We ended with Keeton talking how his training for his sub 63 minute half marathon attempt in November is going and Erik reflects on being humbled at the Habanero 100 Miler.Check out the Erik's coaching at ⁠⁠⁠⁠⁠⁠⁠⁠Stridecorefit.com⁠⁠⁠⁠⁠⁠⁠⁠Check out Keeton's coaching ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Keeton's Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Erik's Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Evening Double YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Evening Double Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Evening Double Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠