
On this episode, we had 1/2 of The Flyers team on the podcast to recap the Keys 100 race. They finished second overall, but not after some hardships and hot temperatures.We talked about "Hell's Tunnel" and the iconic 7-mile bridge. This is Kevin's second time doing it and leading the charge for a 1st place and 2nd place finish, respectively. We talked race strategy, logistics and why this race is so special. We also talked about the camaraderie that comes with team racing and why people should look to do more of it. We hope you enjoy the episode!FOLLOW US ON STRAVA!Keeton: https://www.strava.com/athletes/49121059?oq=keetonErik: https://www.strava.com/athletes/113830627?oq=staudINSTAGRAMIG: https://www.instagram.com/theeveningdoublepod/
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#012: Running Smarter - Training Plans, Easy Pace and Running Takeaways

#011: From Louisville to the Pro Circuit: Jacob Thomson's Running Journey

#010: Running Hot - Our Summer Strategies and St. Louis 2028 Reactions

#009: Aidan O'Gorman - OTQ in the 10K and Training Through the Florida Heat
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