ERF 1044: Should You Actually Do a HYROX Race? (My Honest Take)

Back to School 8 Week Challenge - https://ericrobertsfitness.com/back-to-school-challenge.html On today's episode I break down whether you should do a HYROX race — what it actually involves, how fit you need to be before you sign up, and how to fit the training into your week without blowing up the routine you already like. Sophie and I get into training for speed and endurance at the same time, how to work around old injuries, and what has to change with your nutrition. I also go off on why you've gotta be so careful who you trust with your health right now, especially with everyone and their mom suddenly selling peptides. 90 Day Clubhouse Kickstart Program - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator - https://ericrobertsfitness.com/free-calorie-calculator/ Buy One, Get One 50% Off, Legion Athletic Supplements Code "ERIC" HERE - https://legionathletics.rfrl.co/qj2dy Check out Marek Health at - https://ericrobertsfitness.com/erf_marekhealth.html?ref=podcast Youtube Channel - https://www.youtube.com/@ericrobertsfitness Video Podcast: - https://www.youtube.com/@EricRobertsFitnessPodcast