
What was your biggest Takeaway from this Episode! I would Love to hear from you! Why are so many women struggling with reflux, IBS, bloating, and chronic stomach pain—despite changing diets, taking supplements, and doing “all the right things”? In this powerful episode, Dr. Scott Rower, PhD—clinical psychologist and founder of Rest and Digest—joins Anita Sandoval LPC-S to reveal the real root cause of women’s gut issues: the gut–brain connection and the hidden impact of chronic stress, overgi...
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If You’re Not Always There: What Happens When Parents Don’t Let Go-Part 3:

Part Two: When Help Hurts—From Protection to People-Pleasing: The Advocacy Mistake Parents Don’t See.

When People-Pleasing Hurts Your Child (Part 1)

Stop Calling It Love: The 7 Toxic Traps That Keep Women Stuck
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