What Toxic Relationships Actually Do to Your Nervous System - Part 1

Toxic relationships don't just drain our energy or violate our boundaries. They change our relationship with ourselves. For those of us who are highly sensitive, toxic dynamics condition our nervous systems to believe that having a boundary will cost us everything. So we stop trying. We go along to get along. Naming how this conditioning works is how we get clarity on what needs healing and start the work of coming back to ourselves. - Intro To Boundaries ⁠https://www.EmotionalBadass.com/intro⁠ - The Yearly Boundaries Intensive ⁠https://www.EmotionalBadass.com/Boundaries Resources: - Work with Me 1:1: https://www.EmotionalBadass.com/coaching - 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off - The Book by Book Club: https://www.EmotionalBadass.com/bookclub - Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off - Get the Patternscapes Wellness Deck ⁠https://www.getpatternscapes.com - Join the Patreon Community: ⁠https://www.patreon.com/emotionalbadass - Download the FREE Morning Routine PDF ⁠https://www.emotionalbadass.com/morning - Join our newsletter https://www.emotionalbadass.com/newsletter - Check out our Guided Meditations https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices