Emotional Badass

A Cozy Fireside Guided Meditation for Highly Sensitive People

May 24, 2026·33 min
Episode Description from the Publisher

Come sit with me by the fire. After two recent retreats reawakened something in me that had gone dim, I'm offering you a guided meditation inspired by what I felt there. We are ancient creatures in modern conditions, and our chronic overstimulation leaves so many of us exhausted, fried, frazzled, raw. The fire knows what to do with what is finished. Release the burdens you were never meant to carry alone, and come home to yourself. Resources: - Work with Me 1:1: https://www.EmotionalBadass.com/coaching - 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off - The Book by Book Club: https://www.EmotionalBadass.com/bookclub - Intro To Boundaries https://www.EmotionalBadass.com/intro - The Yearly Boundaries Intensive https://www.EmotionalBadass.com/Boundaries - Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off - Get the Patternscapes Wellness Deck ⁠https://www.getpatternscapes.com - Join the Patreon Community: ⁠https://www.patreon.com/emotionalbadass - Download the FREE Morning Routine PDF ⁠https://www.emotionalbadass.com/morning - Join our newsletter https://www.emotionalbadass.com/newsletter - Check out our Guided Meditations https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Music Attribution: 718704__muyo5438__atmospheric-landscape-for-meditation-relaxation-and-yoga.mp3.mp3 url: https://freesound.org/s/718704/ license: Attribution 4.0 Learn more about your ad choices. Visit megaphone.fm/adchoices

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