Stop Trying to Fix What's Wrong (And What to Do Instead)

Send Mary a message What if the starting point for real change wasn't finding what's wrong, but finding what's already right? In this episode, Mary reflects on a critique of self-help culture by author Tim Ferriss, who observed that to continually improve yourself, you must continually locate the ways you are broken. Mary explains why the Feldenkrais MethodⓇ and Debono Moves take a fundamentally different path. Rather than searching for dysfunction, this work begins with ease. For people, th...