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Drop Shots with Kristen Miller: Daily Summaries Delivered
by Kristen
If you have a passion for tennis, tennis strategy, team leadership and you want to learn about proven systems to stay active on the tennis court and win, this podcast is for you. Tennis professionals and experts in the industry will share specific information around strategy, nutrition, psychology, injury prevention and exercises that are all designed to boost tennis skills, increase wins and promote better overall health. You'll hear the latest tennis technology updates from global manufacturers, and you'll have some fun along the way.
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- 1 weeks ago49 min
Episode 4 - How to avoid the "bonk" and stay energized during your match
How to stay energized during your match and avoid the "bonk". Today I'm thrilled to introduce you to Tinsika Riggs. Tinsika is an avid tennis player, a decorated Commander in the Navy and a Registered Dietician. I’m asking her to share her nutritional best practices to help us avoid fatigue during a match. Some players call it tanking, hitting a wall, or bonking but the bottom line is our tennis can deteriorate pretty rapidly during a grueling match. After hearing from Tinsika we’ll learn wha...
- Jul 27, 202624 min
Episode 3 - Solving the Rubix Cube of Racquet and String Selection
- Apr 29, 202622 min
Episode 2 - The Unsung Hero, The Tennis Captain
- Apr 25, 20260 min
Intro to Drop Shots with Kristen
Intro to my new podcast Music provided by https://www.free-stock-music.com
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About Drop Shots with Kristen Miller
If you have a passion for tennis, tennis strategy, team leadership and you want to learn about proven systems to stay active on the tennis court and win, this podcast is for you. Tennis professionals and experts in the industry will share specific information around strategy, nutrition, psychology, injury prevention and exercises that are all designed to boost tennis skills, increase wins and promote better overall health. You'll hear the latest tennis technology updates from global manufacturers, and you'll have some fun along the way.
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Drop Shots with Kristen Miller publishes occasional. Our AI generates a summary within hours of each new episode.
What topics does Drop Shots with Kristen Miller cover?
Drop Shots with Kristen Miller covers topics including Sports, Fitness, Tennis, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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