
Who gets to decide what’s right for you? We often hear the phrase “You are the highest authority for your own life,” but that raises a deeper question: who is the “you” that can actually be trusted? In this episode, I reflect on a talk by Alan Watts, in which he suggested that our five senses are always perceiving the past, while intuition, faith, and belief shape the future. Much of what guides us lives below conscious awareness, quietly influencing our choices, desires, and longings. I exp...
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Beyond Body Image: Psychology, Power, and the Collective Shadow - A Conversation with Clinical Psychologist, Dr. Gretchen Ames

The Hidden Psychology of Emotionally Toxic Workplaces: Taking Your Power Back

The Hidden Childhood Pattern Blocking Your Growth (Chapter 3 from When Sex Meets God: Mixed Messages)

The Invisible Thread: How Childhood Memories Shape Your Life Path (Chapter 2 of When Sex Meets God: Instinct for Freedom)
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