The Right Way to Look at Art (with Halim Flowers)

Halim Flowers spent 22 years incarcerated — including two years in solitary confinement as a teenager — and came out painting, publishing, creating, and thriving. But this conversation is not really about prison. It’s about the emotional prisons people live in every day: shame, fear, trauma, self-hatred, heartbreak, the stories we get trapped inside and can’t seem to escape. In this episode, Halim and DJ Hesta Prynn talk about why creativity matters so much more than we think. How music, art, imagination, and self-expression can help all people process emotion, reconnect to themselves, and feel free again.  May Playlist – Songs that Hold the Feeling For You https://open.spotify.com/playlist/60acajddWy8eNcAX2GOzl6?si=f0de1b25bc2145f1 **And if you want something more specific, email me, tell me what you’re dealing with, and I’ll send you a song Free Music Connection Therapy Workshop: https://mct.hestaprynn.com/may17Zoom • Sunday May 17 • 1PM Eastern Connect with Halim Flowers: Website · Instagram · Artonomics · Tik Tok email: Boodie@connectup.media Find the show:Substack · Instagram · musicistherapypod@gmail.com Send this to someone who needs permission to feel something.See omnystudio.com/listener for privacy information.