How to Find Your People (with Heidi Hartwig)

Heidi Hartwig has been building community her whole life. As the creator of Friends from New York, she shares why nightlife isn't a luxury  - it's medicine. In a world where AI is doing more and screens are replacing everything, this conversation is about why getting into a room with strangers - no phones, just music and people - might be the most important thing you can do for yourself right now. This is my April theme: community, and what it actually takes to find your people when the whole world is on a screen. TRY THIS: Find one song, one artist, one scene that makes you feel like yourself. It doesn't have to be a party. It can be a movie club, a backgammon night, a tiny show. Just go.  April Playlist – Songs That Make Everyone Best Friends for Three Minutes  Friends from New York Find the show: Substack · Instagram · musicistherapypod@gmail.com Send this to the friend who always knows the right song for the moment.See omnystudio.com/listener for privacy information.