Divorce Happens

You Do Not Have to Know Yet: How to Know If You Should Get Divorced

September 29, 2026·6 min
Episode Description from the Publisher

You do not have to know yet. You do not have to wake up tomorrow morning certain that you are getting divorced, certain that you are staying married, certain that the relationship can be fixed, or certain about what your life would look like on the other side. In this solo episode of Divorce Happens, Olivia Howell speaks directly to the person who has Googled some version of “How do I know if I should get divorced?” more times than they would ever admit. If you are quietly considering divorce, questioning your marriage, or simply beginning to acknowledge that something does not feel okay anymore, this episode offers permission to stop demanding an immediate answer from yourself.Olivia explores why so many women feel like they are not “allowed” to investigate divorce until they are completely sure they want one—and why that expectation makes no sense. You can talk to a divorce attorney without filing. You can meet with a financial professional, call a therapist, research custody laws, look at apartments, understand health insurance costs, or tell one trusted friend what is really happening. You can even imagine what your life might feel like if you were no longer married. Information is not betrayal, and imagining a different life is not a decision. Gathering facts can actually help you make a clearer, more grounded choice about whether to stay, leave, or ask for significant changes within your marriage.This episode also challenges the idea that a marriage must look disastrous from the outside before you are allowed to question it. Sometimes there is no dramatic smoking gun. Sometimes it is loneliness, contempt, carrying the entire household alone, asking for the same change for years, feeling constantly tense, or realizing you no longer like who you are becoming inside the relationship. Olivia offers a series of questions for anyone considering divorce: What am I experiencing? What have I normalized? What have I already tried? What would need to change for this marriage to feel healthy for me? And if nothing changed, could I live exactly like this five years from now? You do not have to know yet. Sometimes the first fresh start is simply becoming curious about your own life again.🔗 Check out Fresh Starts Registry:The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/📱 Instagram: https://www.instagram.com/freshstartsregistry/📘 Facebook: https://www.facebook.com/FreshStartsRegistry🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/📬 Magazine: https://divorceguidemagazine.com/💛 The Divorce Happens Community: https://divorcehappens.substack.com/

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