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by Dirty Talk
Following my fumbled attempt at first-time sex, I found myself asking, what is normal in the bedroom? I’m lifting the covers on friends, family, and famous faces to find the answers to questions you are too afraid to ask. It’s a show about sex, first times, and taboo topics. I believe sex is what you make it. So let’s share our experiences and learn Dirty Talk along the way.
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- Today1h 22m
The Reality of being a Transwoman | Lew Shares Everything
What is it really like to transition as a transgender woman? In this episode of Under The Sheets with Tatiana Ashborn, I sit down with the incredible Lew, who shares her honest and inspiring journey as a transgender woman. From childhood and discovering her identity to beginning hormone treatment and preparing for gender-affirming surgery, Lew speaks openly about every stage of her transition. We also discuss self-love, confidence, activism, navigating relationships, what "tucking" is, hormone tablets, surgery preparation, and the realities of living authentically. This episode is full of warmth, humour and honesty, whether you're part of the LGBTQ+ community, supporting someone who is, or simply wanting to learn more. In this episode we discuss: Growing up transgender Gender identity and coming out Self-love and confidence Transitioning as a transgender woman Hormone replacement therapy (HRT) Preparing for gender-affirming surgery What tucking is and how it works Activism and advocacy Family, childhood and acceptance Living authentically 💜 If you enjoyed this conversation, don't forget to like, subscribe and share to help more people learn through real stories. It would be absolutely incredible if you wanted to donate to Lew in order for her to transition fully, the link is below... https://gofund.me/efcfde1ba From Lew & I, thank you xxx
- Jul 1, 202651 min
Why Survivors Leave & Return: Understanding Abusive Relationships - Betty
In this powerful and important episode of Under The Sheets with Tatiana Ashborn & Friends, I'm joined by Betty, a specialist domestic assault support worker, to answer the questions so many people are afraid to ask. We discuss what actually happens after a sexual assault, why reporting rates are so low, the barriers survivors face, and what support is available. Betty also shares practical advice on consent, trauma responses, supporting a loved one, and the myths that continue to surround sexual violence. This episode contains discussions of sexual assault, rape, consent, coercion and trauma. Please take care while listening. Whether you're looking to educate yourself, support someone you care about, or better understand the realities of sexual violence, this conversation is honest, informative and incredibly important. 🎙️ In this episode we cover: • What happens after reporting a sexual assault • Why so many survivors don't report • Consent and common misconceptions • Trauma responses explained • How to support someone after an assault • The criminal justice process • Available support services • Prevention, education and changing the conversation If you found this episode helpful, please like, subscribe and share it with someone who could benefit from hearing it.
- Jun 13, 202659 min
Virgin Island Sexologists Reveal What Sex Ed Got Wrong | Danielle & Celeste
What really affects your libido? Why is sex education still missing so much? And how do religion, culture and reality TV shape the way we view sex and relationships? In this episode of Under The Sheets with Tatiana Ashborn and Friends, I sit down with Virgin Island sexologists and therapists Danielle and Celeste for an honest conversation about sex, intimacy, relationships and everything we wish we’d been taught growing up. We discuss: ✨ How to boost your libido naturally ✨ The biggest gaps in sex education ✨ How religion can impact sex and relationships ✨ First-time experiences and sexual confidence ✨ Love, intimacy and emotional connection ✨ Behind the scenes of Channel 4’s Virgin Island ✨ Common relationship struggles people face today ✨ The pressure society places on sex and dating Whether you’re looking to improve your relationship, understand your sexuality better, increase intimacy, or simply enjoy open conversations about sex, this episode is packed with expert insights and practical advice. 🎙️ Listen to Under The Sheets with Tatiana Ashborn and Friends on Spotify, Apple Podcasts and wherever you get your podcasts.
- Apr 15, 20261h 1m
Lindsey Kane on Dating, Marriage & Confidence
In this episode of Dirty Talk, we’re joined by Lindsey Kane - founder of Jolt & the YES Button - for a conversation on relationships, confidence, and life behind the scenes.We get into:Dating in today’s worldHow Lindsey met her husband Russell KaneWhy communication can make or break a relationshipSupplements and the reality of boosting libidoHer experience with a nose jobChildhood and growing upCelebrity encountersA memorable moment involving King Charles IIIA mix of humour, honesty, and real-life perspective throughout.👉 Like, comment, and subscribe for more conversations every week.
- Mar 13, 20261h 4m
Professional Matchmaker Reveals Dating Myths & Relationship Mistakes | Lisa Holley-Palmer
Professional matchmaker Lisa Holley Palmer joins the podcast to talk about modern dating, relationship myths, and the real stories she’s seen while helping people find love. Lisa is the founder of Jump Up Charity, an initiative supporting survivors of domestic violence, and the owner of Mindjump Magazine, where she shares inspiring stories and perspectives on life, relationships, and personal growth. In this episode we discuss: • What really works in modern dating • The most common relationship myths people believe • Wild matchmaking stories • Leaving relationships and healing afterwards • Audience questions about dating rules • Celebrity crush confessions • Funny and awkward life moments Lisa also shares insights from her work helping people rebuild their lives after difficult relationships and why community support and honest conversations matter. If you enjoy podcasts about dating, relationships, personal growth, and real-life stories, this episode is for you. 👍 Like 💬 Comment your worst dating story 🔔 Subscribe for more podcast conversations Lisa's Links: Mind Jump Magazine - https://www.mindjumpmonthly.com/ Jump Up - https://jump-up.uk/ Instagram - https://www.instagram.com/lisaholleypalmerofficial/?hl=en You may find some of these issues troubling. Viewer discretion advised. Please visit our website: www.dirtytalkofficial.com for finding information and resources. We love you and you are needed.
- Feb 11, 20261h 6m
Marriage, Motherhood & Modern Dating - Laura Hamilton
Most people talk about sex, relationships, and marriage in fragments. This conversation does it honestly without filters, shame, or pretending. From first love to long-term relationships, from divorce to dating again, this episode explores how identity, desire, and confidence evolve over time. It’s about learning your body, your boundaries, and your voice, often much later than we expect. Sex education doesn’t prepare us for real life. Neither does marriage. ---------------------------- We’re living in the messy middle where people are questioning old rules, unlearning taboos, and trying to raise children with more honesty than previous generations were given. ---------------------------- Over time, the questions change: -Does body count actually matter? -Why is pleasure still such a difficult topic? -How do you talk to children about sex without fear? -What does dating look like after divorce? -Why do we learn so much about relationships too late? ---------------------------- Timestamps 00:00 – Introduction & opening conversation 01:11 – Laura’s career journey 02:16 – Balancing public life and privacy 03:29 – Marriage, divorce & public scrutiny 04:27 – Keeping relationships private 05:25 – Parenting in the public eye 06:22 – Kids growing up on TV sets 07:30 – Childhood, adoption & family honesty 09:09 – Learning openness from parents 10:48 – Divorce & changing relationships 11:58 – Marriage as a contract 13:11 – All-girls school experience 15:30 – Body confidence & teenage years 16:18 – First love & early relationships <a target="" rel="n
- Jan 16, 20261h 16m
The Gavin Sisters - Building a Happy Life Without Chasing Relationships
In this funny and deeply moving episode of Under the Sheets with Tatiana Ashborn, I sit down with The Gavin Sisters, Sharon and Loretta, to talk honestly about love, loss, sisterhood, and rebuilding life from scratch. The sisters share their very real dating disasters, from ankle-tag confessions to painfully awkward first kisses, alongside heavier moments like divorce, being left while pregnant, and navigating single motherhood. They explain how moving in together became a natural decision, raising their children as one family while supporting each other through illness, burnout, and major life changes. Sharon opens up about living with a severe autoimmune disease and how stress, sobriety, and a plant-based lifestyle slowly helped her recover. Together, they talk about stepping away from dating apps, choosing peace over pressure, and finding fulfilment through friendship, purpose, comedy, and their wellness retreats. ------------------------------------------- This isn’t about perfect relationships or fairy-tale love. It’s about honesty, boundaries, and choosing peace over chaos. You may find some of these issues troubling. Viewer discretion advised. Please visit our website: www.dirtytalkofficial.com for finding information and resources. We love you and you are needed.
- Dec 23, 20251h 0m
Childhood Sweethearts, Engagement & Sex Schedules
In this fabulous episode, Tatiana sits down with long-term couple Chris & Catherine, who have been together since they were just 13 years old. From friends with benefits at school parties to building a real adult life together, their story spans over 11 years of growing up side by side. They talk openly about first times, insecurity, jealousy, and how love changes from your teens into adulthood. They share how learning each other’s love languages, communicating without shouting, and staying emotionally connected helped them stay together through busy and difficult phases. They also open up about sex, intimacy, mismatched sex drives, scheduling time for each other, money, living together, and getting engaged. The episode ends with honest reflections on marriage, pressure to have children, and choosing not to rush major life decisions just because everyone else expects it. Thank you for coming on the show, and best of luck with the wedding!! 💒Key Points Video Includes: -Meeting at 13 and growing up in the same relationship -Friends with benefits, commitment fears, and the ultimatum that changed everything -First times, awkward teenage moments, and early intimacy -Love languages, communication, and avoiding big arguments -Insecurity, jealousy, and building confidence over time -Sex, mismatched sex drives, and scheduling intimacy in long-term relationships -Moving in together, money, and managing adult life as a couple -Engagement story and planning a wedding in Spain -Marriage expectations and pressure from family and society -Deciding not to rush into having children and protecting their relationship
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About dirty talk.
Following my fumbled attempt at first-time sex, I found myself asking, what is normal in the bedroom? I’m lifting the covers on friends, family, and famous faces to find the answers to questions you are too afraid to ask. It’s a show about sex, first times, and taboo topics. I believe sex is what you make it. So let’s share our experiences and learn Dirty Talk along the way.
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