Why I Stay Away From Fairlife Milk, Pioneer Pastures, and other Trending Milk Brands + The BEST Options | BOK

360: Ultra filtered milk has less sugar and more protein and it’s lactose free! So what’s the issue? I bet you didn’t know the process of how it’s made and the extra steps these brands go through to accomplish this innovative milk and why you may not be digesting dairy properly. Today I'm sharing why I stay away from any of this ultra milk and why you may want to think twice before consuming them. Plus, I’m sharing my top milk bands!  Topics Discussed:  → Is ultra filtered milk actually healthier than regular milk? → Why does ultra filtered milk have more protein and less sugar? → Is lactose free milk easier to digest or harmful? → What is the processing method behind ultra filtered milk? → Why might dairy cause digestion issues even if it’s lactose free? As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest → Our Place | Go to https://fromourplace.com/digest and shop their 40% off sitewide sale for a limited time!  Timestamps: → 00:00:00 - Introduction  → 00:03:15 - Raw Milk + Immunocompromise  → 00:04:45 - Fairlife Milk  → 00:07:41 - Milk Pasteurization Types  → 00:11:42 - Milk Refrigeration  → 00:15:32 - Ultrafiltered Milk  → 00:18:48 - Inspired Milk  → 00:20:30 - Heating Milk  → 00:22:31 - Milk Recomendations  Further Listening: → Think You’re Dairy Intolerant? Try This First | BOK Check Out Bethany: → Bethany’s Instagram: @lilsipper → YouTube → Bethany’s Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices