
The Dietary Guidelines for Americans aren’t based on rigorous science, yet they influence everything we eat. Nina Teicholz and I discuss what needs to change and how we can make it happen.
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#110 - The path to healthy weight loss

#109 - A new study of elevated LDL on keto

#108 - The real story of beef, climate, and your health

#106 - CGMs and metabolic health
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