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by Jeff Lerg & Chris Palmer
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Welcome to Episode 69 of the Dialed and Driven Mentality Podcast! In this episode, Jeff Lerg and Natalie Ferenc continue the Goalie Nation series with one of the brightest young goaltenders in hockey — Detroit Red Wings prospect and Michigan State standout Trey Augustine. From youth hockey with Honeybaked to the USA National Team Development Program, World Junior Championships, and now the start of his professional career, Trey shares the mindset, habits, and competitiveness that helpe...
Welcome to Episode 68 of the Dialed and Driven Mentality Podcast! In this episode, Jeff Lerg and Natalie Ferenc sit down with 2026 National Champion and University of Denver goaltender Johnny Hicks — or more famously “Johnny Bricks.” From starting the season as Denver’s third-string goalie to becoming the backbone of a national championship run, Johnny shares one of the most inspiring goalie stories in college hockey. Johnny opens up about the mindset shifts, preparation habits, and mental di...
Welcome to Episode 67 of the Dialed and Driven Mentality Podcast! “Confident Athletes Don’t Guess—They Decide” In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc break down one of the most underrated skills in sports: trusting yourself when it matters most. Every athlete has heard “trust your gut”—but what does that actually mean when the game is on the line, the pressure is high, and you don’t have time to think? The reality is, great athletes don’t sit there analyzing every option...
Welcome to Episode 66 of the Dialed and Driven Mentality Podcast! “The Mindset You Need to Come Back From Injury” In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc tackle one of the toughest realities athletes face: injuries—and not just the physical side, but the mental battle that comes with them. When you get injured, you don’t just lose time on the ice or field. You lose confidence. You lose your routine. You start to feel like your team is moving on without you. And before you...
In Episode 65 of the Dialed & Driven Mentality Podcast, we break down one of the most overlooked — yet most important — elements of athletic success: character. Athletes today spend countless hours developing their skills, training in the gym, and chasing performance gains. But when was the last time you worked on who you are as a teammate, competitor, and person? We dive into why talent may get you noticed, but character is what ultimately determines how far you go. From tryouts to team ...
Welcome to Episode 64 of the Dialed and Driven Mentality Podcast! “The 3 Real Signs You’re on the Right Path” In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc take on one of the most frustrating questions athletes face: How do you know if you’re actually on the right path? When you have big dreams, it’s easy to get caught up in the noise — the teams, the jerseys, the rankings, the tournaments, the exposure, and the constant pressure of feeling like everyone else is moving faster t...
Welcome to Episode 63 of the Dialed and Driven Mentality Podcast — brought to you by Vaughn Custom Sports! “The Season's Over… Now What?” In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc tackle one of the most uncertain — and most important — moments in an athlete’s journey: the offseason. The season ends, the jersey comes off, and suddenly the questions hit: What now? Where am I playing? Should I be training? Am I falling behind? For many athletes, this time brings not just...
Welcome to Episode 62 of the Dialed and Driven Mentality Podcast — brought to you by Vaughn Custom Sports! “You Carry the Answer in Your Pocket — And Still Don’t Use It” In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc flip the script on one of the biggest conversations in sports today: your phone. You’ve heard it before — phones are distractions, phones are the problem. But what if that’s completely wrong? The team dives into the reality that your phone isn’t holding you back — y...
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Dialed & Driven Hockey Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it.Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs.Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughne
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