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Defeat Your Cravings - The Back Door to Weight Loss: Daily Summaries Delivered
by Defeat Your Cravings - The Back Door to Weight Loss
\\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He includes scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior. Listen to Defeat Your Cravings if you\\\’d like to dramatically reduce those “impossible to resist” cravings, reduce the frequency of giving in by 85%+, recover faster from mistakes, and think less about food and more about life!
Latest Episodes
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- 6 days ago46 min
Breaking Up with Binge Eating
“Breaking Up with Binge Eating” with Georgie Fear who hosts a podcast of the same name! Scroll down and HIT PLAY to listen now! NEW: The Transcript now contains a key insights summary with commentary! NEW! Now work with me personally – one on one coaching to defeat your cravings FAST: Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.
- 1 weeks ago15 min
How to Go from Good to Great with Your Eating
Eating “just OK” these days but want to seriously improve? Scroll down and HIT PLAY to listen to how Caron went from Good to Great!(Transcript) NEW! Now work with me personally – one on one coaching to defeat your cravings FAST: Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.
- 1 weeks ago37 min
How to Take Overcoming Overeating More Seriously
Listen in as I help this nice woman take overcoming her difficulties more seriously! Scroll down and HIT PLAY to listen now (Transcript) NEW! Now work with me personally – one on one coaching to defeat your cravings FAST: Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.
- 2 weeks ago39 min
Losing the LAST Five Pounds
Listen in as I help Annette make a plan to lose the last five pounds! Scroll down and HIT PLAY to listen now (Transcript) NEW! Now work with me personally – one on one coaching to defeat your cravings FAST: Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.
- 2 weeks ago12 min
“They Ain’t Gonna Find My Bones by the Refrigerator!” – (How to stop worrying about “starving” so you can eat normal portions.)
“They ain’t gonna find my bones by the refrigerator!” How to stop worrying about “starving” so you can eat normal portions. Scroll down and HIT PLAY to listen now (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST: Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.
- 2 weeks ago27 min
Long Term Practices for Success
Kimberly Reef is not only one of the coaches who used to work for me, but a client who’s maintained success for many years now. In this intriguing discussion, Kim and I discuss in detail what it takes to not only stop binging, but to KEEP that success for the long term. This one is a must listen! Scroll down and HIT PLAY to listen now (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST, and get started for as little as $150: Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.
- Aug 3, 202623 min
Being a Good Role Model for Your Kids is Sometimes the Best Motivation to Stop Binging
Being a Good Role Model for Your Kids is Sometimes the Best Motivation to Stop Binging! Click below to listen now (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST, and get started for as little as $150: Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.
- Aug 2, 202613 min
The Critical Protection Clause for Your Food Plan
The Critical Protection Clause for Your Food Plan! Click below to listen now (Transcript) SCROLL DOWN AND CLICK PLAY NOW NEW! Now work with me personally – one on one coaching to defeat your cravings FAST, and get started for as little as $150: Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.
About Defeat Your Cravings - The Back Door to Weight Loss
\\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He includes scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior. Listen to Defeat Your Cravings if you\\\’d like to dramatically reduce those “impossible to resist” cravings, reduce the frequency of giving in by 85%+, recover faster from mistakes, and think less about food and more about life!
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