
Share Your Tips and Take-aways with me! Over the past few months, I’ve been paying attention. Not just to my own life—but to the cultural moment we’re all living in. And if I’m honest, something feels different. People are tired. Burnout remains high. Information overload is constant. And many people are operating in what neuroscience describes as chronic threat mode, where the brain scans for danger rather than possibility. But something interesting is also happening. For years, the dominan...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Part 6 of 6 - Default to Yes: Designing Your Extraordinary Life

Part 5: Default to YES! Who Are You Becoming?

Part 4: Default to YES! The Power of Sensory Grounding

Part 3 Default to YES! - Breathe, Feel, Reset: How somatic practices accelerate change
Free AI-powered recaps of Default to YES: From Regulation to Reinvention — For Nurses Ready for More and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.