Your Emotions Matter (Part 1 of 2)

Do you prioritize spiritual health while neglecting emotional health? Have you intentionally aligned with the Holy Spirit when it comes to your feelings? Drs. Erin and Greg Smalley discuss cultural stigmas around expressing emotions with Debra Fileta, author of Are You Really Okay? They outline conversational levels, how to check in with your spouse, and what NOT to talk about on date nights. The listener Q&A involves a stressed out wife who hasn't set clear boundaries. This is just the beginning of this important conversation. Get the Book: Are You Really OK?Reactive Cycle AssessmentArticle on Healing SeparationEnjoying music together can draw you closer as a couple.Check out Focus Live, powered by Godcaster.Ask Us Your Question via Voicemail or EmailSpeak With A Counselor Marriage Assessment ToolMarriage Health In America StudyCheck Out Hope Restored.