Conversations for Yoga Teachers

Yoga Pose Transitions To Try In Your Next Class (EP.412)

July 13, 2026·32 min
Episode Description from the Publisher

Looking for a simple way to make your yoga classes feel fresh without creating a brand-new sequence every week?    In this episode, I share 6 different transitions (linking poses together) that you can begin incorporating into your classes, along with the cueing and anatomy considerations that make each one effective. From Warrior I to Warrior II and Side Angle to Half Moon to Reclined Hand-to-Big-Toe Pose into a Supine Twist, you'll learn how thoughtful transitions can create a different experience for your students while allowing you to build confidence with a sequence you already know.    I also share why making small, intentional changes to a Signature Sequence is a great way to change your Signature Sequence a little bit but not so much that you can’t remember what comes next. At the end, I speak to a specific kind of yoga teacher; one who’s ready to step forward and feel more confident teaching. Once you listen, you’ll need this link to check out:     https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Conversations for Yoga Teachers and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.