
In this 400th episode, I’m taking a step back to reflect on the story of this podcast — and how things have changed and shifted in what I share with you. When I started the podcast in 2018, I was already seeing gaps in how yoga teachers were being trained. But over the years — through conversations, coaching, and working with hundreds of teachers — my perspective and method has evolved. In this episode, I talk about: • how my approach to teaching has shifted from focusing on information to focusing on application • why so many teachers still struggle with confidence, even after training • the role mindset plays in how you show up when you teach • what I continue to see in the industry that holds teachers back • and why I’m more energized than ever to keep doing this work I also share why I’ve returned to solo episodes over the past year, and what you can expect from the podcast moving forward — including more real stories of transformation from teachers who are learning how to apply what they know in a way that actually works. If you’ve ever felt like you “know” a lot but still find teaching challenging, this episode will help you understand why — and what actually starts to make a difference. And if you’ve been listening along the way, thank you. This podcast exists because you’re here. At the end of the episodes, I talk about the options we have to work together inside one of my programs. To take a look at your options, see the Programs page here: https://barebonesyoga.com/ Here’s to 400 more! Thanks for listening!
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A Check In For Yoga Teachers: How Are You Doing? (EP.404)

7 Types Of Yoga Teachers And The Beliefs Holding You Back (EP.403)

How To Use The Mindset Technique Of Zooming In Or Out As A Yoga Teacher (EP.402)

What Style Of Yoga Should I Teach? (EP.401)
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