Best Metric to Guide Workout, Setting up Data Screens, Racing the Short Race, BunnyHops

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Whether to use Power, Heart Rate or Feeling to guide workouts Setting up your bike computer data screens for your best workout results Racing the short race as a good training experience Some ideas to help progress your bunny hops and getting air generally for adult cyclists 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form:  PayableApps.com/ATHLETE – No app fees for 6 months!  Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form!    Camel Bak Chase Vest  Big water bottles are getting more popular   'Ragtag Best Friends Bicycle Club' book by Marley Blonskey  Shred Girls BOOK 4 - Get your Copy Today!   Our Book 'Becoming a Consummate Athlete'  Connect with Molly & Peter Subscribe to the Consummate Athlete Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/ 💬 Have a question or Feedback for us? Submit it anonymously here Similar Episodes and Posts to Check Out Next! Frank Overton,  <!-- /wp: