Episode 160. Own Your Fitness I recorded this episode in my hotel room in Sydney. So, you know what that means... that means this episode is a straight up banger. And this episode is once again inspired by you! Specifically, all of you that I've been talking to at Book Tour stops. Owning your fitness is essential to running the right way because owning your fitness is all about the present. Too many runners run the run that's meant for the ghosts of running future and past. Well, ghosts can i...
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