Episode 157. Goal Setting On The Run With Joan Benoit Samuelson Today’s a big day: Coach Bennett’s new book, This Is About Running, This Is Not About Running, is officially out in the world. One of the chapters is dedicated to Joan Benoit Samuelson, so celebrating publication day with Joanie on the mic felt like the only way to do it. Every runner knows the feeling of setting a goal that makes your stomach flip a little. For Joanie, that feeling has never really gone away—not after winning th...
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