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Cleveland Clinic Health Essentials Podcast: Daily Summaries Delivered
by Cleveland Clinic
Get key takeaways, quotes, and insights from Cleveland Clinic Health Essentials Podcast in a 5-minute read. Delivered straight to your inbox.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 6 days ago43 min
Nutrition Essentials: What To Eat During Pregnancy with Dr. Cara Dolin, MD
Good nutrition during pregnancy can help both the mother and her future baby thrive. So, what should (and shouldn’t) be on the plate? Let’s set a healthy menu with maternal-fetal medicine specialist Cara Dolin and registered dietitian Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
- 1 weeks ago59 min
Sports Essentials: Preventing Overhead Shoulder Injuries with Dr. Adam Kimberly PT, DPT, OCS
Overhead shoulder injuries routinely sideline athletes in sports like baseball, swimming, tennis and more. But with a little preventative maintenance on the joint, you can improve your chances of staying in the game. Physical therapist Adam Kimberly has tips you need to hear. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
- 1 weeks ago26 min
Are You Pooping Wrong? with Dr. Arielle Kanters, MD
Pooping is something we all do, but very few of us do it efficiently and that can create some issues downstairs. So, how should you be going #2? Colorectal surgeon Arielle Kanters has some advice that goes well beyond Potty Training 101. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
- 2 weeks ago35 min
Tips To Prevent Tension Headaches with Andrew Bang, DC
A tension headache often feels like there’s a tight band squeezing your head. Not pleasant, right? Well, here’s some good news: There are ways to ease and prevent the brain pain. Find out how in this podcast with chiropractor Andrew Bang. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
- 3 weeks ago18 min
Are You Taking Care of Your Kidneys? with Dr. Jorge Gutierrez-Aceves
It’s estimated that 1 in 7 people have chronic kidney disease, meaning their kidneys are beginning to lose function. So, what can you do to take care of these essential organs? Urologist Jorge Gutierrez has some advice you’ll want to hear.
- Apr 15, 202623 min
What Is Cannabis Use Disorder? w/ Jared Harp, DO
As marijuana use has become more mainstream, it has brought an increase in people dealing with cannabis use disorder (CUD). Learn more about CUD and how it can be addressed in this conversation with addiction psychiatrist Jared Harp. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
- Apr 13, 202633 min
Sports Essentials: Lift Your Performance with Lauren Wichman, MD
Learn more about Cleveland Clinic’s new Sports Essentials podcast and meet co-host Dr. Lauren Wichman, a sports medicine specialist. Listen in as part of your workout routine to help reach your short-term and long-term fitness goals. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
- Apr 8, 202647 min
Nutrition Essentials | Using Diet To Age Gracefully with Dr. Ronan Factora, MD
The goal in the game of life is to play for as long as possible. Proper nutrition can serve as a sort of cheat code to keep you going. In this podcast, Dr. Ronan Factora and registered dietitian Julia Zumpano explain how to get a dietary power boost to help you age well. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!
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About Cleveland Clinic Health Essentials Podcast
Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.
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Frequently Asked Questions
What is Podzilla's Cleveland Clinic Health Essentials Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of Cleveland Clinic Health Essentials Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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What topics does Cleveland Clinic Health Essentials Podcast cover?
Cleveland Clinic Health Essentials Podcast covers topics including Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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