
E179 What You Bury Still Hurts - Healing Begins With HonestyHi Friends,In this episode I talk about: Have you ever gotten frustrated with therapy because all they want you to do is talk about your traumas of the past or present? It's not about "reliving the trauma" it's about allowing yourself to feel what you never let yourself feel about the trauma.Please reach out. My Website is: https://classicchronicles.ca/My YouTube Channel is: (behind the scenes footage and social media posts)https://www.youtube.com/@ClassicChroniclesdotcaI would love to hear from you! You can email me at: ClassicAdvicePodcast@gmail.com Did you find value in my episode and want to support me financially? You can buy me a coffee at:https://buymeacoffee.com/scarlettclassic
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E182 What Does Regulating Your Emotions Mean? A Skill That Changes Everything

E181 Are You Being Manipulated? What People's Reactions Reveal

E180 Running From The Storm - Healing Begins When We Stop Avoiding

E178 Stop Bracing - Learning To Feel Safe
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