Why Soufflés Rise | Soft Peaks vs Stiff Peaks (Flavor Lab Wednesday)

What makes a soufflé rise—and what’s the difference between soft and stiff peaks? In this episode of Flavor Lab Wednesday, Chef Riq explores how whipped egg whites trap air and create lift. Through a simple experiment, you’ll learn how soft peaks and stiff peaks affect structure, height, and texture in a soufflé. Using the Unseen Cuisine Method™, you’ll recognize these changes through sound, touch, and feel—so you can stop guessing and start cooking with precision. Follow the show and e...