
This episode explores what it means to be energetically open versus closed, why and how we open and close, and what being open (versus closed) does for our vitality, wellbeing, and relationships. ***I will be leading a Silent Retreat in Taos, New Mexico, February 22-27. The retreat will provide a supportive space for you to steep in your essential being. You’ll immerse in what’s always here, unchanging, beyond the pull of thoughts, feelings and identities, in the absence of everyday distractions and conditioning.The retreat is small, so space is limited. You can check out all the details at dramyjohnson.com/newmexico/ The post EP390: Open and closed appeared first on Dr. Amy Johnson.
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EP393: Why are outside circumstances affecting me so much? A question from a listener

EP392: Breaking Habits and Ending Self-Doubt: My episode on Gifted with ADHD

EP391: Pruning life so attention can go where you want it to go

EP389: More on patterns
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